August 22, 2012

Made To Move

I believe that as humans, we have an obligation to nourish and move our bodies. I don't care how you do it, whether it be dancing around your bedroom or running up and down a stair case... JUST GET YOUR BODY MOVING

Don't be a lazy person, who just makes excuses. Get up and move. I don't care if you are in pain. My dad says that pain is just weakness leaving the body.
After running 12km today, I am in so much pain. But I feel better for it.